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22+ Adult Programs


Lacrosse Nova Scotia provides a number of programs for adults 22 years of age and older.  We offer co-ed programs, programs for women only, and programs for men only.  We offer 'try lacrosse' for new players, as well as skill development programs for those who wish to progress their skills.  We offer Lacrosse Canada Masters Lacrosse Rules, non-contact play, and Lacrosse Canada Rules play with modified contact (adapted rules to limited stick cont and no body contact).  Each of these programs have different equipment requirements.  All are strictly recreational and for fun and fitness.

Our 2024 Winter Program Registration Info:

LNS 2024 Winter 22+ Adult Co-ed Lacrosse
 
We are offering an 12-week program beginning January 9, 2024 and running through to March 26. These sessions are on Tuesday nights, 8-9:30pm, at Gray Arena, 15 Monique Ave, Dartmouth. The cost is $120.  This program is a program based on Lacrosse Canada rules but with modified body contact.  Full gear is recommended. Helmets with facemasks, gloves, sticks and arm gear is mandatory.  Previous lacrosse playing experience is required.  There will not be drop-in fees.  
Registration Link:
Lacrosse Nova Scotia powered by GOALLINE.ca
 
LNS 2024 22+ Women’s Lacrosse
We are offering a 12-week program starting January 10 and running through to March 27. 2-24.  The sessions are on Wednesday nights, 8-9:30pm at the Gray Arena, 15 Monique Ave, in Dartmouth.  The cost is $120. Each session will have some skills work for warm-up followed by ‘masters’ style game play (no stick or body contact).  We can provide helmets and sticks.  If you have your own helmet, stick and gloves, that's great, too.  All you need is comfortable clothing and running shoes.  
 
Registration Link:
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