2019 Women's Cross Country Roster

Slippery Rock Athletic Communication
Slippery Rock Athletic Communication
Slippery Rock Athletic Communication
Jeff Helsel, Cal U
Mansfield Sports Information
Zach Frailey, Cal U
Ed Thompson, HyXposure Photography
Don Wright
Don Wright

Shae Grinnell

  • Year
    Senior
  • Height
    5-4
  • Hometown
    Hadley, Pa.
  • High School
    Commodore Perry

Biography

SENIOR (2019-20)
Cross Country

Season Bests: 5K (21:07.5), 6K (24:01.4) … Finished in 86th place at PSAC Championships (6K) … Placed 93rd overall at NCAA Atlantic Regional (6K)
Academics
Cal U AD Honor Roll (Fall 2019)

JUNIOR (2018-19)
Cross Country
Season Bests: 5K (21:31.1), 6K (23:54.4) … Posted a 48th-place finish at PSAC Championships (6K) … Finished in 27th place at NCAA Atlantic Regional (6K) … Placed 187th overall at NCAA Nationals (6K)
Indoor
Season Bests: Mile (5:54.52)
Outdoor
Season Bests: 1500m (5:39.28)

SOPHOMORE (2017-18)
Cross Country
Season Bests: 6K (23:19.6) … USTFCCCA All-Academic … Registered a pair of top-10 finishes … Placed ninth overall at Marty Uher Invitational (6K) … Finished in 10th place at Chatham Invitational (6K) … Posted a 61st-place finish at PSAC Championships (6K) … Placed 71st overall at NCAA Atlantic Regional (6K) … Finished in 243rd place at NCAA Nationals (6K)
Indoor
Did not compete during indoor season
Outdoor
Season Bests: 1500m (5:35.49), 5K (20:17.03) … Finished in seventh place in 5K at Battler Invitational

FRESHMAN (2016-17)
Cross Country
Season Bests: 3K (12:36.7), 6K (23:41.5) … USTFCCCA All-Academic … Placed eighth overall at Marty Uher Invitational (3K) … Posted a 59th-place finish at PSAC Championships (6K) … Finished in 56th place at NCAA Atlantic Regional (6K)
Indoor
Season Bests: 800m (2:43.11), Mile (5:47.84), 3K (11:37.94)
Outdoor
Did not compete during outdoor season
Academics
PSAC Scholar-Athlete (2016-17) … member of Cal U AD Honor Roll (Fall 2016, Spring 2017)

HIGH SCHOOL
Attended Commodore Perry … four-year letter winner under head coach David Snyder … two-time state qualifier … also member of basketball and track & field teams … High Honors, National Honor Society

PERSONAL
Daughter of Ryan and Joie Grinnell … has one brother … majoring in biology (pre-chiropractic medicine) with a minor in chemistry

Historical Player Information

  • 2016Freshman

    5'4"
  • 2017Sophomore

    5'4"
  • 2018Junior

    5'4"
  • 2019Senior

    5'4"