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Gray Matter

In Defense of Superstition

SUPERSTITION is typically a pejorative term. Belief in things like magic and miracles is thought to be irrational and scientifically retrograde. But as studies have repeatedly shown, some level of belief in the supernatural — often a subtle and unconscious belief — appears to be unavoidable, even among skeptics. One study found that a group of seemingly rational Princeton students nonetheless believed that they had influenced the Super Bowl just by watching it on TV. We are all mystics, to a degree.

The good news is that superstitious thought, or “magical thinking,” even as it misrepresents reality, has its advantages. It offers psychological benefits that logic and science can’t always provide: namely, a sense of control and a sense of meaning.

Consider one “law of magic” that people tend to put stock in: the idea that “luck is in your hands,” that you can affect your fate via superstitious rituals like knocking on wood or carrying a lucky charm. We often rely on such rituals when we are anxious or want to perform well, and though they may not directly have their intended magical effects, these rituals produce an illusion of control and enhance self-confidence, which in turn can improve our performance and thus indirectly affect our fate.

For instance, in one study led by the psychologist Lysann Damisch of the University of Cologne, subjects were handed a golf ball, and half of them were told that the ball had been lucky so far. Those subjects with a “lucky” ball drained 35 percent more golf putts than those with a “regular” ball. In another scenario, subjects performed better on memory and word games when armed with a lucky charm. In a more real-world example of this effect, the anthropologist Richard Sosis of the University of Connecticut found that in Israel during the second intifada in the early 2000s, 36 percent of secular women in the town of Tzfat recited psalms in response to the violence. Compared with those who did not recite psalms, he found, those women benefited from reduced anxiety: they felt more comfortable entering crowds, going shopping and riding buses — a result, he concluded, of their increased sense of control.

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Credit...Christian Northeast

Another law of magic is “everything happens for a reason” — there is no such thing as randomness or happenstance. This is so-called teleological reasoning, which assumes intentions and goals behind even evidently purposeless entities like hurricanes. As social creatures, we may be biologically tuned to seek evidence of intentionality in the world, so that we can combat or collaborate with whoever did what’s been done. When lacking a visible author, we end up crediting an invisible one — God, karma, destiny, whatever.

This illusion, too, turns out to be psychologically useful. In research led by the psychologist Laura Kray of the University of California, Berkeley, subjects reflected on a turning point in their lives. The more they felt the turning point to have been fated, the more they believed, “It made me who I am today” and, “It gave meaning to my life.” Belief in destiny helps render your life a coherent narrative, which infuses your goals with a greater sense of purpose. This works even when those turning points are harmful: in a study led by the psychologist Kenneth Pargament of Bowling Green State University, students who saw a negative event as “part of God’s plan” showed more growth in its aftermath. They became more open to new perspectives, more intimate in their relationships and more persistent in overcoming challenges.

There are similar laws that govern other popular superstitions, including the belief that objects can carry the “essences” of previous owners (which explains why you might want to own a pen once used by a favorite writer); the belief that symbolic objects can summon what they represent (which explains why you’re scared to cut up a photograph of your mother); and the attribution of consciousness to inanimate objects (which explains why you yell at the laptop that deleted your files). In various ways they all emerge from basic habits of mind, and they all add structure and meaning to a chaotic and absurd universe.

Which isn’t to say magical thinking has no downside. At its worst, it can lead to obsession, fatalism or psychosis. But without it, the existential angst of realizing we’re just impermanent clusters of molecules with no ultimate purpose would overwhelm us.

So to believe in magic — as, on some deep level, we all do — does not make you stupid, ignorant or crazy. It makes you human.

Matthew Hutson is the author of the forthcoming book “The 7 Laws of Magical Thinking: How Irrational Beliefs Keep Us Happy, Healthy, and Sane.”

A version of this article appears in print on  , Section SR, Page 5 of the New York edition with the headline: In Defense of Superstition. Order Reprints | Today’s Paper | Subscribe

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