Real Talk with Sudhanya

If you are compelled to FIT IN, listen to this podcast!! There are some powerful tools to help you smash the glass ceiling 😉 And remember to be kind to yourself and others in the process. That’s my take away from this beautiful conversation with Poonam, a biotechnologist leader & one of my ROLE MODEL in the TECH industry. Enjoy! Sudhanya #RealTalkwithSudhanya #podcast #seasonone #finalepisode Connect with Poonam on: https://www.linkedin.com/in/poonamsharmabt/

Connect with Sudhanya on Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6 Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw Anchor - https://anchor.fm/sudhanya-mallick My Instagram - https://www.instagram.com/sudhanya2.0/ My Facebook - https://www.facebook.com/sudhanya.mallick My TikTok - https://www.tiktok.com/

Romy is an advocate of sober life and ADHD awareness. We live in a world where drinking alcohol is absolutely normal, or even celebrated. Romy is a role model when it comes to choosing an alcohol-free sober life. Although she did not experience alcoholism herself, she questioned the norm early on and found alcohol to be a quick short-cut and a temporary solution to a bigger societal problem: numbing our neurodiversity. Accepting the diverse beauty of our brains is a strength. In this conversation, I learnt about neuro-minority and how ADHD awareness, along with representation, can help address basic social challenges like addiction! Enjoy! Sudhanya

#realtalkwithsudhanya

#podcast

Connect with Romy

LinkedIn: https://www.linkedin.com/in/romy-andrieu/

Instagram: https://www.instagram.com/thegrowthalchemist/

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

Fitness industry leader and owner of Unscared fitness, Willem Hilberdink is passionate about movement. He talks about necessity of learning basic motor movements (like squats, hinge, push, pull) and shares how traditional gym limits our body movement range, if machine is your only fitness routine. 

What I really love about this conversation is looking at fitness beyond individual aesthetic gains, and how society, governments and communities play an important role in the future of physical & mental well-being.

Let’s go to basics of movement.  

Enjoy! 

Sudhanya  

#realtalkwithsudhanya 

#podcast 

#wellbeing 

#physicalfitness 

#mentalhealth   

Connect with Willem Website: 

https://www.unscared.fitness

Instagram: https://www.instagram.com/willemhilberdink/

Others: https://linktr.ee/willemhilberdink

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

Malieokalani Urrutia is co-founder and guide of the Sacred Woman School. She has been dedicated to guiding women for over 20 years on rites of initiation and activations of the feminine wisdom. Her school's mission is to support the awakening of the feminine to return the magic to everyday living.  

What I loved about this conversation is her personal story on how she became a Shaman while she was living the American dream with her parents. With her roots from Chile, she learnt the healing traditions of the Amazon and the Andes. Her journey is filled with tons of wisdom and magical stories!

Enjoy

Sudhanya

#RealtalkwithSudhanya

#Podcast

Connect with Mali  

Website: https://www.sacredwomanschool.com/about-111

Instagram: https://www.instagram.com/malieokalaniurrutia/

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

Anne van der Giessen is a high performance coach for executives, business owners and professionals, she helps men to accept and express their 'GENIUS'. What I loved about our conversation is how she gives words to our darker sides through mythological characters! Highly recommend her #MythologyMonday article series on LinkedIn.

Enjoy! 

#RealtalkwithSudhanya 

#podcast

Connect with Anne on  

LinkedIn:  https://www.linkedin.com/in/annevandergiessen

Website: http://www.annevandergiessen.com/

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

Miguel Baumann is a serial entrepreneur, corporate manager, and certified leadership coach. He coaches tech leaders on topics including, personal growth, authentic leadership, and conquering their traumas through deep work. He is fascinated by the endless possibilities that human beings and digital technology can achieve together. After setting up several startups (with a mixed bag of successes and failures along the way) in multiple countries, he joined Philips to lead digital teams. He thrives to challenge teams & individuals to fly beyond what they thought was possible. 

Although Miguel has two masters in technical fields, he focuses today on working with the body through embodiment and somatic coaching. He loves that Neuroscience brings body and mind together and is using these insights in his work. Next to this, he enjoys yoga, bouldering, and creating art. He is originally from Switzerland but now enjoys floating on the canals of Amsterdam, his home for the past 9 years.  

An incredibly inspiring conversation for current times. 

Enjoy!  

#Realtalkwithsudhanya 

#podcast   

Connect with Miguel 

Website: https://www.miguelbaumann.com

LinkedIn: https://www.linkedin.com/in/miguelbaumann/

Instagram: https://www.instagram.com/miguel_baumann_coaching/ 

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

I remember the day when this podcast about ‘Fake Feminism’ was birthed; Neha shared with me a story of an acquaintance whose teenage daughter tried to commit suicide because she didn’t feel pretty. In the age of tik-tok and snapchat filters, it’s high time we guide our girls to a refined definition of beauty & feminism. Just not redefine, but embody ourselves to provide versatile role models.

To explore a multidimensional perspective on feminism, I have two multi talented guests; We shared our personal point of views. Poonam, a biotech corporate leader and Neha, a successful entrepreneur, inspired me to challenge the social conditions of being a female in the modern chaotic times . Very raw and honest perspective on Fake Feminism. Here you go!

#realtalkwithsudhanya

#podcast

Connect with Neha on:

Instagram: https://www.instagram.com/nehamangat/

Facebook: https://www.facebook.com/nehamangatphotography/

LinkedIn: https://www.linkedin.com/in/neha-mangat-0241b31b2/

Website: https://nehamangat.com

Connect with Poonam on:

https://www.linkedin.com/in/poonamsharmabt/

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

This conversation is the rawest real talk so far. Shanita has dared to look deep into the darkness of truth and found her light. Witnessing an extreme wound of domestic violence, addiction, consequences of historical slavery and much more, she took me deeper into truth and showed the power of being. A talk that shook me to core and made me realise the world of silent suffering when living with open wounds, the shattering consequences of unhealed emotional pain, and encouraging us to face the truth that can lead to living by inner power instead of force. She is an epitome of inner strength & power to me. With utmost reverence and care, I present to you a real talk with Shanita Doerga.

#RealTalkwithSudhanya

#podcast

Connect with Shanita on

LinkedIn: https://www.linkedin.com/in/shanitadoerga/

Website: https://kickasslife.nl

Facebook: https://www.facebook.com/shanita.doerga

Instagram: https://www.instagram.com/life_coach_shanita_doerga/

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

Chris (Christian de Heij) is a brave man travelling the dark inward journey as he walks from the Netherlands to India. Yes! You heard me right, he is WALKING alone. His quest to look deeper into his wounds, drop the emotional and mental baggages on the way, find the healed masculine within and aim to share that medicine with all is AWE-INSPIRING. We had this conversation while he reached Sofia, Bulgaria. Almost mid way and four months into his trip. The wisdom in his words reflected the hard inner work done already. I have not heard any man share such vulnerability and ownership of the dark past of masculine. And that had some serious healing effects on me! I hope you feel the same.

Enjoy!

Sudhanya

Connect with Chris on:

Polarsteps: https://www.polarsteps.com/christiandeheij26/5156442-walk-to-india?s=2a9bd222-7492-48ad-8767-4be844afa5b4

LinkedIn: https://www.linkedin.com/in/christian-deheij

Facebook: https://www.facebook.com/chris.deheij.7

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

I am amazed by the modesty of my next guest, he has written 33 books.. What! How? Why? 

Bradley Charbonneau is a serial author, speaker, coaches budding writers and gifted with an unusual visual capability when he meditates. Very interesting talk. What's really cool about him is that he is convinced that we are all book authors and writing can be one of the most healing processes to compute the complex beings we are. Give it a try.  

Enjoy! 

Sudhanya  

#realtalkwithsudhanya 

#podcast

Connect with Bradley on: 

Twitter: https://twitter.com/leekoma

LinkedIn: https://www.linkedin.com/in/likoma/

Instagram: https://www.instagram.com/brathocha/

Facebook: https://www.facebook.com/bradley.charbonneau

Website: https://bradleycharbonneau.com/

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

My very first podcast guest, Dr. Katharina Schmidt is back. But this time roles reversed. An executive leadership coach and official member of Forbes coach council, Katharina, in her gracious style asked me to be at the hot seat of real talk. Her curiosity to know my purpose opened me to share a part of me that I had kept hidden. Fear of judgement and shame of owning my gifts has been a constant struggle; I felt shy but never the less, I know its high time to embrace our authentic selves. Let's raise the frequency!  

Enjoy, 

Sudhanya  

#realtalkwithsudhanya 

#podcast   

Listen to Dr. Katharina's podcast: https://youtu.be/pl3AIO8BzzQ 

Connect with Dr. Katharina on: 

LinkedIn: https://www.linkedin.com/in/dr-katharina-schmidt-psyd-343612/

Website: https://www.inspirationanddiscipline.com

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

This conversation is literally 'Out of the World'. Why? 

My next guest, Susan de Vriend, is brutally honest, open and visionary. Her courage to share about her own mental illness history and how modern diagnosis methods are cruelly prejudiced, unable to embrace human diversity blew my mind. She challenges the rational mind to look beyond and embrace dimensions that science is yet to prove, but that doesn't mean we can't trust our experiences. Her super power is Self-Empowerment, she leads by example and helps her clients to build businesses, careers and lives that centres around self-knowledge, intuition and sensitivity. 

Enjoy this beautiful conversation!

Sudhanya

#realtalkwithsudhanya

#podcast

Connect with Susan on

LinkedIn:https://www.linkedin.com/in/susandevriend/

Instagram:https://www.instagram.com/heartwhisperingmystic/

Facebook:https://www.facebook.com/susan.de.vriend

Website: https://heartwhisperingmystic.com

Connect with Sudhanya on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

David gives keynotes and workshops on the science of creativity. His aim is to nudge us all to believe that we are creatives and hence have the capacity to change our reality. I had a very convincing discussion on the structures, habits, and methods that go into being a creative engine, doesn't matter what you create - a painting, a product, or even a poem! It's all about solving a challenge. He is also a poet, a published author, a podcaster and once (upon a time) a wanna be rockstar! The rockstar story is fun and full of reality checks. Do check it out.  

Enjoy! 

Sudhanya  

Connect with David on 

LinkenIn: https://www.linkedin.com/in/davidchislettcreativity/

Instagram: https://instagram.com/davidalanchislett?igshid=YmMyMTA2M2Y=

Website: https://davidchislett.com/

Connect with Sudhanya on  

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6 

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw 

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en 

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw 

Anchor - https://anchor.fm/sudhanya-mallick 

My Instagram - https://www.instagram.com/sudhanya2.0/ 

My Facebook - https://www.facebook.com/sudhanya.mallick 

My TikTok - https://www.tiktok.com/

Nicoline has been my business mentor for many years now. I never looked for certificates to be coached, but found in her genuine passion to help solopreneurs and her offerings complimented my needs.  Direction, inner deep dive into my career and simple practical actions to follow complex dreams.   That’s what she specializes in, to unleash one’s personal blueprint through human design. Her other superpowers are accountability, practical tools and intuition. Later realised she is certified too! This conversation is filled with hard reality checks and pearls of wisdom. I hope you enjoy as much as I did.  

Cheers! 

Sudhanya  

Connect with Nicoline: 

LinkedIn: https://www.linkedin.com/in/nicolinehuizinga/

Instagram: https://www.instagram.com/nicoline_huizinga/

Facebook: https://www.facebook.com/thetimetobevisibleisnow/

Youtube: https://www.youtube.com/c/NicolineHuizinga   

Join her free Facebook group for the best tips & tricks to boost your business: https://www.facebook.com/groups/321534028523865/   

Check out the free resources on her website here: https://freestuff.nicolinehuizinga.com   

Connect with Sudhanya on   

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

Since centuries women have been socially conditioned to have extreme outward beauty standards and we are paying the price now. Poor body image has spiralled down to collective mental health issues, inauthentic body fixes & unfulfilling relationships. It’s high time that we see our bodies for the miracles it performs and not just for outward (unreal) standards. It’s high time we embrace diverse definitions of beauty and empower our soul to see the body as a temple.  My next guest, Anne-Claire empowers women through body painting. She helps any generation women remember how beautiful they are by unleashing their inner goddess. Her process starts with the act of painting Abstract Art on canvas. The canvas serves as backdrop for her models, which are never models, but real women who want to celebrate their bodies. She paints them in the same style as her backdrop and lets the body blend in. The final step in the process is photographing the models in front of her artwork, tricking the eye as to where the body ends and the canvas begins. These photographic art works are being enjoyed by her clients and serve a bigger purpose - empower our self- image.  An extra-ordinary conversation that helped me embrace self-care for my body as a non-negotiable ritual.   

Enjoy! 

Sudhanya   

Connect with Anne- Claire on  

Instagram: https://instagram.com/artbyanneclairefleer

LinkedIn: https://www.linkedin.com/in/anne-claire-fleer-41709655

YouTube: https://youtube.com/channel/UCGi7yqHTCgwdb9kMsfUTJnA

Website: https://anneclairefleer.com/

Connect with Sudhanya on 

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

Knowledge is sacred. In my quest to dive deeper into realms of reality, I met Neha.  Out of curiosity, I signed up for a Womb healing session with her. And oh boy! it unleashed a new dimension in me. A well-known professional photographer, Neha Mangat was kind enough to share her treasure of knowledge about the feminine quality that we all carry. Men or Women, do watch it!  

After her own journey of healing from early childhood trauma which was dormant throughout her life, revolving around wounded feminine trying to find her voice and right to belong to this earth in equal proximity, she has emerged with a remembrance of her sacred feminine calling, her activation and a purpose to help re-establish womb wisdom and connection to our inner wisdom.  

Connect with Neha on: 

Instagram: https://www.instagram.com/nehamangat/ 

Facebook: https://www.facebook.com/nehamangatphotography/ 

LinkedIn: https://www.linkedin.com/in/neha-mangat-0241b31b2/ 

Website: https://nehamangat.com  

Enjoy! 

Sudhanya  

Connect with me on 

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/

Josta left the comfort of a stable corporate job and a long term co-dependent  relationship to find her way back to herself. Her soft yet peaceful & powerful presence blew away my mind. And her unique mission, to be an inner peace catalyst,  pushed the bar of courage to a next level. We indulged in topics like self-love, relationships and Shamanism while I remained mesmerized by her calming energy; I really hope you feel the depth of her energy in this wonderful episode of ‘Real talk with Sudhanya’

Connect with Josta 

on Instagram: https://www.instagram.com/unplug_inner.peace/

on LinkedIn: https://www.linkedin.com/in/jkolkman/

on Facebook: https://www.facebook.com/Josta1981

Enjoy! 

Sudhanya

Connect with me on

Spotify - https://open.spotify.com/show/6o9Xa32F19FG1A8BPtrYh6

Youtube - https://www.youtube.com/channel/UCgc6crQ36FXNqXCIL9Ky_nw

Apple podcast - https://podcasts.apple.com/nl/podcast/real-talk-with-sudhanya/id1642708038?l=en

Google podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZTAxZDE0Yy9wb2RjYXN0L3Jzcw

Anchor - https://anchor.fm/sudhanya-mallick

My Instagram - https://www.instagram.com/sudhanya2.0/

My Facebook - https://www.facebook.com/sudhanya.mallick

My TikTok - https://www.tiktok.com/@sudhanya2.0

My website - https://sudhanyamallick.com

This introduction shares the why behind the podcast - and your host!

Hi! My name is Sudhanya, and I am the host of the podcast. If you are wondering why I started this initiative or why should you hear ‘Real talk with Sudhanya’ in a world where there are enough podcasts, I have a simple intention: To breathe in life into our souls - in short, inspire!

I have been struggling for many years to speak up about topics that I really care about, rather spent decades giving technical presentations in the corporate world. I like it still but realized it doesn’t bring me holistic fulfillment.

As a seeker of truth, I have an intense curiosity to broaden awareness through real stories & real people. To be authentic. But that needs courage. Courage to confront harsh truths, introspect unseen biases and being open to new ideas.

As a student and teacher of Emotional Intelligence, I encourage people to communicate with a balanced heart & mind, to speak our truths. But I know how tough it is to practice this preach. I challenged myself to put this into action, the habit of communicating with guards down and hence hosting this podcast means a lot to me.

The first episode will be launched on September 9th, 2022. 

Welcome to the podcast!