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Special of the Month from Mysoulbalance
Armory Anti-Microbial Aerosol Spray
$15.55 Taxes In
Email: karen.soulbalance@gmail.co, Ph/Text: 519-496-1888 or
connect with me on Facebook.
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Words of Wisdom
Life isn't about finding yourself. Life is about creating yourself.
- George Bernard Shaw
Success comes when people act together; failure tends to happen alone.
- Deepak Chopra
The weak can never forgive. Forgiveness is the attribute of the strong.
- Mahatma Gandhi
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On-Line Guided Meditation
Sunday, January 15th at 10:00 AM - 11:00 AM
Join us for a guided meditation with a discussion afterward, and an angel or animal totem card for you. This is a great way to relax and reconnect on a Sunday.
Cost: $20.00. Contact Karen 519-496-1888 Ph or text.
Bring a friend and receive a free Aromatherapy Spray!
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Reiki Teaching
 There are tentative dates for both Reiki 1 and Reiki 2 classes.
Reiki 1 - We have tentative dates available for a February or March class.
This is a 1-day class.
Reiki 2 - January 30th all-day class we have 2 openings.
This is a 1-day class.
Let Karen know your interest:
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
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Yoga Fitness with a Chair
You're invited to join us Wednesdays at 11:05 am or Thursdays at 4:30 pm EST for an interactive guided Yoga class, for all levels of fitness.
This is a 30-minute class, if you have further questions, please reach out and ask. For referrals, receive a free class when you refer someone who joins in for a yoga class.
Cost: $15/class, 4 classes/$40, & 8 classes/$72
Ask about the family rates.
Contact Karen to Register
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
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Good Grief Class
Sunday, January 23, 1:30 PM - 3:30 PM
In life, we experience ups and downs. Some moments in time get stuck within our minds. Some great memories, some not so good. We all need some assistance with dealing with grief, when we lose a job, a person, a pet or a relationship changes.
In this interactive class, we will do some identifying of emotions, and learn to embrace the good and saying it’s okay to grieve…and there is a time to let go. You will receive ways to work on the now and future events, with a new approach. No one can change us…it is up to us to accept support and let go at our own pace.
We will give you tips on learning how to deal with situations, breathwork, and visualization, and using some energy-releasing work from within, working with my skill set, to assist you to let go. Create space for more balance within. Be gentle with yourself, your feelings do matter.
Cost: $40.50 includes HST
Contact Karen to Register
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
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Dowsing 101 in the Park
If you have a group of 3 or more that want to learn about dowsing on a winter day in December, let us know.
It is a great way to get to know the earth, get to see where the front of a tree is, find ley lines or highways that earth has on her grounds that you walk on daily, and much more.
Location: Weather permitting, we will meet at Willard Park in South Galt..
Contact Karen for more information and to book a group.
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
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Your Wellness
Special of the Month from Mysoulbalance
Armory Anti-Microbial Aerosol Spray
$15.55 Taxes Included
Great aromatherapy, hand-sanitizer spray for cleansing hands and your environment.
Contact Karen to Purchase
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
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About Karen
Karen Egoff is an internationally respected Reiki Master, Teacher and Practitioner. In addition to the incredible Healing Energy she manifests through Reiki, she is also an accomplished Cranial-Sacral Practitioner, a technique she incorporates into most of her Client's Sessions.
In addition to Karen's Energy Work, she has been Teaching and Practicing Yoga and Meditation for 25+ Years.
She continues her love of both modalities She has recently developed a Chakra Meditation Series covering the Seven Major Chakras incorporating Ancient Healing Tones. Karen lives in Cambridge, Ontario.
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Brian's Corner
Brian enjoys his work as a Reiki master and Bowen practitioner. He creates a positive environment for clients and is a gentle caring practitioner. He creates a secure and peaceful setting with a gentle technique and is most respectful of clients' needs during sessions.
Herb of the Month
Ginger Root
Ginger is a good part of a daily diet that can aid in food absorption. It has been used for diarrhea, motion sickness, cramps and morning sickness. It reduces inflammation and eases the pain of arthritis, headache, sore muscles and stiffness.
Brian's Note
To me, the arrival of 2022 was akin to Jack Nicholson sticking his head through a hole in the door and smiling, “Daddy’s Home”. The way I’m looking at 2022, if the Earth doesn’t get hit by an Asteroid, we’re good. We’re starting the 3rd year of this pandemic locked down because everyone seems to be catching a cold, but we’re not sure anymore, so of course, we have all gone back to square one - whether you’ve been vaccinated or not. No restaurants, no dentists, no live theatre, and the list goes on. We’ll see what happens.
In the meantime, for my own sanity, I’m going to do my best to remain positive and assume there is good in everything and everyone. I will continue to work on bettering myself physically, mentally and especially my spirituality which I admit has been languishing the last couple of years. More than ever, we need to communicate (pray) to our Angels watching over us and ask them to protect us and our loved ones during these uncertain times. We need to acknowledge our weaknesses and ask for forgiveness - mostly from ourselves. We need to move forward - throw our fear and hesitation to the wind and learn to live in love and respect and not be consumed by a million shades of black and white.
Until then, have a Happy New Year and stay safe and be vigilant.
Brian
The music is not in the notes, but in the silence between.
- Wolfgang Amadeus Mozart
The naked truth is always better than the best-dressed lie.
- Ann Landers
Don’t forget to dance, don’t forget to smile.
- Sir Ray Davies
The shape I'm in, I could donate my body to science fiction.
- Rodney Dangerfield
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Contact Us
Karen Egoff / My Soulbalance
Home Studio: 16 Westwood Crescent,
Cambridge, Ontario N1S 3W6
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
Web: www.MySoulBalance.com
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