9 episodes
ME FIRST Beth Rose
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- Education
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5.0 • 7 Ratings
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Welcome to Me First, the podcast for women stuck in people pleasing, resentment, and putting everyone else's needs before her own. Focused on prioritizing your own needs and taking accountability for your own life, this podcast de-conditions women from all the generational, ancestral, societal, and patriarchal expectations and imaginary rules of womanhood. If you've done everything to be a "good woman" and you're miserable, anxious, and depressed from self-abandonment, then this podcast is for YOU.
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Full of Myself
In this episode, I'm talking about how being full of yourself is way better than not! Listen now!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9 -
The Blame Game
In this episode, I'm talking about how I used to be the queen of the blame game. I'm calling myself out and going into how NOT blaming is how I actually took back the power and control of my own damn life. Listen now!!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9 -
Becoming a Basic Boundary B*tch
In this episode, I talk about how I had the guts to start setting boundaries, while still being codependent and a people pleaser. Listen now!
WORTHY AF 8 week intensive: https://stan.store/withbethrose/p/8-week-11-intensive
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9 -
Self Worth: Are You Living Your Worth?
In this episode, I share the aha moment I had around living my worth. Listen now!
WORTHY AF 8 week intensive: https://stan.store/withbethrose/p/8-week-11-intensive
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9 -
Why Resentment is SO Hard to Release and What Actually Helped
In this episode, I'm talking about why it seems impossible to actually let go of resentment and all the golden nuggets that I learned that helped me finally release it. Listen now!
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9 -
What is Codependency? (I Checked Every Box)
In this episode, I'm talking about the traits of codependency and how you MIGHT relate to them a little more than you think. Learning I was codependent was THE turning point for me to start moving out of my cloud of anxiety and depression with self compassion and accountability for myself and my life. Listen now!
NATIONAL DOMESTIC VIOLENCE HOTLINE: 800-799-7233
CRISIS TEXT LINE FOR EMOTIONAL ABUSE: https://www.crisistextline.org/topics/emotional-abuse/#what-is-emotional-abuse-1
SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMIN HOTLINE:
1-800-662-4357
Follow Beth on Instagram: https://www.instagram.com/withbethrose/
Follow Beth on TikTok: https://www.tiktok.com/@withbethrose
Grab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2a
Grab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9
Customer Reviews
Well Said!!
Beth has a unique ability to express what we are probably all feeling and validate those feelings without judgement. Keep talking….I’ll keep listening!!
Approachable and practical advice
Beth gives such relatable and practical advice from a non-judgmental place. Enjoyed episode one and can’t wait to listen to more! 🫶🏼