20 min

1. R53.82 Chronic Fatigue, unspecified Mindful Living with Dr Sogol

    • Mental Health

This podcast is launched on my birthday month - MARCH - happy 45th birthday to ME :)
In my first episode I share my personal story- raw- unfiltered-  and my breaking point that allowed me to PAUSE and self reflect to start my inner journey towards mindful living. 

This podcast is launched on my birthday month - MARCH - happy 45th birthday to ME :)
In my first episode I share my personal story- raw- unfiltered-  and my breaking point that allowed me to PAUSE and self reflect to start my inner journey towards mindful living. 

20 min