Dec
17
6:30 PM18:30

The Power of Plants in Disease Prevention and Reversal

We are excited to host an important webinar on the benefits of a diet centered on whole plant foods. Please join us online for this free community event!

Learn the benefits of a diet centered on whole plant foods in preventing and reversing many of our most common chronic diseases from local expert, Dr. Kristi Artz, who will explore ways in which to take small, important steps to improve the quality of your diet as well as your health and well-being.

Please reserve your spot here.

About Dr. Kristi Artz

Dr. Kristi Artz focuses on living a healthy lifestyle for not only herself and her family but also encourages it for her patients. Motivated by treating patients with acute and chronic illnesses, Dr. Artz is focused on reimagining how we connect with patients using personalized lifestyle interventions including food as medicine. Dr. Artz is board certified in emergency medicine, a diplomate of the American Board of Lifestyle Medicine and serves as Medical Director of Lifestyle Medicine and Virtual Health as well as the lead physician of the Culinary Medicine program at Spectrum Health in Grand Rapids, MI.

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Nov
19
6:30 PM18:30

5 Ways to Have a Stress Mastery and Resilience Plan in Your COVID Self-Care Regimen

Pandemic fatigue and stress are showing up in a number of different ways in all age groups. We will explore the signs and symptoms of "pandemic drain" and discuss why it is vital to your health to use stress relief tools and develop your resilience muscle. Please join us online for this free community event!

Please reserve your spot here.

About Debra Timmerman

Deb Timmerman RN, HTP. DAIS, TCEPL, MMT, CSME, HMCT is Chief Resilience Officer for Deb Timmerman and Associates, LLC., a company helping people prepare for, recover from and adapt in the face of stress, challenge or adversity. Timmerman, a Registered Nurse, specializes in tools and strategies to calm the nervous system, reduce energy drains, discern and connect with the body’s innate healing potential and help people discover the secrets to a calmer, more peace-filled life. 

She has met the requirements of education, training and experience to achieve the designation of Diplomate through the American Institute of Stress and holds certifications in mindfulness and meditation education, Tai Chi Easy® Practice Leadership, is a Synergy Certified Stress Mastery Educator, and HeartMath Certified Trainer. She is a licensed Independent Stressmaster Associate,  a Healing Touch Practitioner and regular presenter for Metro Health-University of Michigan Health’s Healthy Living Program, where she facilitates workshops in meditation, stress management and resilience skills, TaiChi Easy and aromatherapy for staff and the community.  

She serves as a member of the Barry County Trauma Initiative and is a Community Champion Trainer for the MI ACE Initiative, focused on raising awareness about Adverse Childhood Experiences and developing trauma-informed, healing organizations and communities across the State.

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A Bridge to Better Health Webinar: Staying Healthy All Year Long
Oct
15
6:30 PM18:30

A Bridge to Better Health Webinar: Staying Healthy All Year Long

UHS is excited to host an important webinar about how to stay healthy all year long! Please join us online for this free community event.

About this Event

Join Universal Health Solutions and Andrea McSwain, DO, CEO of Michigan Center for Holistic Medicine for a discussion on how to stay healthy all year round. Each season in Michigan presents different hurdles to keeping our immune systems strong and illnesses away. Dr. McSwain will help participants understand how they can take their health back into their own hands, by understanding what’s going on in their individual bodies. Gaining knowledge about how the changes each season brings with it can affect and influence illness based on individual pre-disposition and imbalance. Each participant will leave with an understanding about how the immune system works, and will also gain attainable and simple tools to stay strong and healthy all year round. Join us and feel empowered to be your best, healthiest self, no matter the season. 

RSVP TO THE WEBINAR

About Andrea McSwain, DO

Dr. McSwain considers herself a partner in health for her patients. She is a Doctor of Osteopathy with residency training in Obstetrics and Gynecological Surgery. She began focusing her practice on wellness medicine with an emphasis on age management. She has received training from the Institute for Functional Medicine as well as the American Association of Anti-Aging Medicine.

A large emphasis in her practice is using Osteopathic Manual Medicine (OMM) to realign the body. Improving one’s function comes from adjustments to one’s form. She has a keen understanding of how the body’s systems are interconnected and how each one affects the others, promoting healing and increasing overall mobility.

Dr. McSwain received her undergraduate at Arizona State University. She attended Midwestern University College of Osteopathic Medicine. Now, she serves the communities of Lansing and Grand Rapids as a Functional Medicine Doctor and Functional Gynecologist.

Dr. McSwain recognizes that optimal health is different for everyone, so she takes the time to know and fully understand her patients and how their bodies function individually. This ensures that each health plan is specifically designed for the individual patient.

She is committed to identifying the unique underlying causes of disease and treating them with the best diagnostic tools and technologies from conventional medicine, as well as emerging tests and told that help to identify critical imbalances that are the root of all illness. She believes in patient-centered, not disease-centered, medicine.

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Feb
29
10:00 AM10:00

Inspired Life 2020 Expo

  • Aquinas College | Wege Center Ballroom (map)
  • Google Calendar ICS

Please join us for a day of health & wellness. At the expo there will be local health and wellness professionals to help you live an inspired life!

The purpose of this event is to inform our West Michigan community about their local health & wellness resources. There will be 20 vendors from the key pillars of health and wellness: nutrition, activity, stress management, sleep, mindfulness, community, and nature.

There will be a formal welcome at 10am, along with door prizes throughout the day. There will be short presentations about important health & wellness topics at 11am, 12pm, 1pm, 2pm, and 3pm. Our expo is an open house format, so you can come and go as you are able!

This event is free, but donations to Universal Health Solutions are encouraged to help provide future health & wellness events. You can donate here or at the event.

Learn more at InspiredLifeGR.com or register HERE.

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Oct
25
to Oct 26

Inspired Life Grand Rapids

Inspired Life GR will be held October 25-26 at Grand Valley State University. This year’s theme is “Resilience Tools for the Healthcare Professional.” The conference will include presentations by the below individuals:

“The Inner Life of Healers - Personal and Professional Renewal for Health Professionals” presented by Dr. Henry Emmons

“Adverse Childhood Experiences - Assessment and Solutions” presented by Deb Timmerman, RN

CEUs will be available.

More information available at www.inspiredlifegr.com.

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May
21
6:15 PM18:15

2019 UHS Member Appreciation Event

As a loyal member of UHS, we are excited to invite you to our 2019 UHS Member Appreciation event. Please join us for an evening of tasty treats, good company, and raffles! Complimentary beer, wine, and appetizers will be provided. RSVPs are required..

We also invite you to bring a guest practitioner who may not be familiar with UHS so that they can learn more about developing a wellness-based healthcare system in West Michigan.

PARKING INFO: To receive event parking validation, please park in the Gallery Ramp at 10 Commerce Ave SW. You will receive a validation ticket from us when you check-in at the event, which you will use on your way out of the parking ramp.

Since this is a closed event, all members have received registration information via email. If you have questions or did not receive registration details, please contact the UHS office at info@uhsmi.com.

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Evening Schedule

6:15PM - 7:00PM
Networking and Hors d' Oeuvres

7:00PM - 8:00PM
Event Program:

  • The Future of UHS

  • Major Fall Event Announcement

  • Adverse Childhood Experiences Presentation by Deb Timmerman, The Whole Child

  • Honoring of an Integrative Healthcare Steward: Kelly S. Peterson, ND, Grand Rapids Natural Health


About our Integrative Healthcare Steward Honoree

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KELLY S. PETERSON, ND
GRAND RAPIDS NATURAL HEALTH

Kelly Peterson, CEO and Practice Director at Grand Rapids Natural Health graduated with a Doctorate in Naturopathic Medicine, with highest honors, from Southwest College of Naturopathic Medicine in July of 2011. She then went on to complete a 1-year general medicine residency in Naturopathic Medicine at the Southwest College of Naturopathic Medicine Medical Center. She has always had a passion for medicine and through growing up in a household that opened her up to the power of a healthy, loving, fulfilling life, she found her passion in Naturopathic Medicine. With this passion, she opened Grand Rapids Natural Health in 2012 and has become an active speaker and advocate for Naturopathic Medicine in the Grand Rapids community.

Kelly is the co-founder of InspiredlifeGR, a two-day health and wellness conference held annually in Grand Rapids, and created to inspire the West Michigan community to transform their lives and become their healthiest self.

She is also a contributor to Medicine Talk, a non-profit organization providing education, seminars, and programming on Naturopathic Medicine to the general public.

Kelly is passionate about creating access to Naturopathic and Functional Medicine for the greater Michigan community. She is the past president of the Michigan Association of Naturopathic Physicians (MANP) and continues to work diligently with this association to achieve licensure for Naturopathic Physicians in Michigan. She is also an active member of the American Association of Naturopathic Physicians (AANP).


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May
15
6:00 PM18:00

2019 National Nurses Week Event "BROKEN PLACES: Documentary & Expert Panel" (GVSU)

  • GVSU Robert C. Pew Campus Charles W. Loosemore Auditorium Richard M. DeVos Center – 122E (map)
  • Google Calendar ICS

BROKEN PLACES: Documentary & Expert Panel

2019 National Nurses Week Event

Why are some children permanently damaged by early adversity while others are able to thrive? BROKEN PLACES interweaves longitudinal narratives with commentary from nationally renowned experts in neurobiology and early childhood development in order to illuminate the devastating impact of childhood adversity as well as the factors that can foster resilience.  Watch documentary trailer.

Broken Places Documentary & Expert Panel Discussion
Date & Time: Wednesday – May 15, 2019 | 6:00 p.m. - 8:15 p.m.
Location: GVSU Robert C. Pew Campus - Charles W. Loosemore Auditorium - Richard M. DeVos Center – 122E (401 W Fulton St.)
Cost: FREE
Credits: CE credit for registered nurses. LIB 100 & 201 Approved

UHS is a proud sponsor of this event and we hope to see you there on May 15th!


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Apr
9
6:00 PM18:00

2019 Distinguished Wesorick Lectureship (GVSU)

Building Healthy Community: Inequities and Polarized Tensions

An Interactive Evening of Lecture and Discussion

Barry, Peter, and Lindsay offer a fresh way of seeing and addressing reoccurring conflicts and tensions that affect the health of communities. They offer an important message and skill to help manage chronic issues, rather than avoid them. You will take home practical knowledge to engage members of your community in addressing polarizing dilemmas, where both sides are not only “right”, but need each other’s wisdom to achieve a greater purpose. This event is free and open to the public.

Date & Time: Tuesday – April 9, 2019 | 6:00 p.m. to 7:30 p.m.
Location: L.V. Eberhard Center ‐ 301 West Fulton Street
Parking: Complimentary Parking
Credits: CEUs available for Registered Nurses; LIB 100 and LIB 201 Approved

UHS is a proud sponsor of this event and we hope to see you there on April 9th!


Presenters:

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Barry Johnson, PhD

In 1975, Barry created the first Polarity Map® and set of principles. Since then he has been learning, with clients, how to leverage polarities, also known as paradoxes, dilemmas, or tensions. Polarity Thinking has been applied in hundreds of organizations, large and small, in the United States and globally.

Barry has worked with a variety of organizations: Business and Industry – Amoco, GM, Intel of Ireland, Cargill, Wal-Mart, Hyster-Yale, Hershey, Canadian Imperial Bank of Commerce, New York Live Insurance, Natura of Brazil, SASOL of South Africa; Government – International Atomic Energy Agency, US Department of Defense, NASA, US Federal Executive Institute, US Defense Acquisition University, UK National Health Service, UK Cabinet Top Management Programme, UK National Audit Office, Canada Post of Ontario, Provincial Government of Alberta, Northwest Department of Health and National Treasury Republic of South Africa, Charleston Police Department and City of Charleston. Education – Notre Dame, Learning Innovations Lab (LILA) at Harvard, Washington University of St. Louis, Purdue College of Engineering, U of St Thomas, Potchefstroom University and University of Cape Town in South Africa, University of Cincinnati, University of Minnesota, U of the Virgin Islands, University of Michigan; Not-for-profit – Bread for the World, Archdiocese of Chicago, Christian Reformed Church, Local Future in Michigan, EcoSocial in Brazil, Southridge Shelter in Ontario.

He is devoted to his family, an avid outdoorsman and intrepid traveler, and brings head and heart together in his presentations, teaching and consulting. Barry and his wife, Dana, have 5 children and 11 grandchildren.

His 1992 book, Polarity Management®: Identifying and Managing Unsolvable Problems (Human Resource Development Press) is in wide use in businesses and community organizations. His third book, AND, How to Leverage Polarity, Paradox, or Dilemma will be out in 2019.


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Peter Whitt

Peter Whitt established Enlightenment Consultant Group, LLC, as a catalyst for transformation. He strives to support leaders manage tensions through an integrative approach and strategies at the individual, team, organization and community levels. His work centers on leadership. He has worked with diverse leaders in urban neighborhoods to leaders in Philanthropy and Government organizations. Peter serves on the Community Relations Board for the City of Cleveland. He provides leadership as chair of the Race Relations committee.

Through his ongoing effort addressing race inequity, Peter wrote a section in a book published in 2016 titled; A Race Anthology: Dispatches and Artifacts from a Segregated City. This section shared his perspective on race inequity as an African American.

He has been on faculty for Polarity Partnerships. LLC, a two-year Mastery Program where participants receive the highest level of certification in Polarity Thinking. Peter has co-lectured a course for the Master of Diversity Management Program at Cleveland State University. He has served as the Associate Director for the Center for Health Equity at Cleveland State University (CSU) Maxine Goodman Levin College of Urban Affairs. He has served as the Director of Community Outreach at St. Vincent Charity Hospital.

He is certified by the Gestalt Institute of Cleveland in coaching and organization interventions. Peter attended the University of Pittsburgh graduated School of Social Work.

He also holds the title of Maha Guru (Senior Teacher-Master level) in the art of Kun Tao & Silat as part of the Willem Reeders-Sikes Lineage. He has used this valued lifelong learning as tool for leadership development and emotional intelligence, not just a punch and kick.


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Lindsay Burr, MS

Lindsay, Partner with The Yarbrough Group, focuses on developing the next generation of leadership, helping organizations navigate the changing virtual workspace, bringing in the perspective of women and the experience of generations X and Y. She leads training in interpersonal, group, and organizational conflict resolution techniques; facilitates team development, and strategic planning; and coaches individuals so they can reach their full potential.

Lindsay graduated from Wellesley College with a degree in Political Science and has her Masters from George Mason University School for Conflict Analysis and Resolution (S-CAR). Her studies have focused on rebuilding governments following violent civil conflict, and engaging women in peace building processes. She is a recent graduate of the Mastery level class of Polarity Thinking.

The majority of her work has been articulating the underlying motivation for peoples’ political involvement. Previously, she worked as the Senior Program Assistant for Governance at the National Democratic Institute (NDI) based in Washington, DC. Lindsay also served as the Development Director for the Center for the Study of Gender and Conflict at George Mason University and a Researcher for the Woodrow Wilson Center for International Scholars Global Women’s Leadership Initiative (GWLI). Her background is in political campaigns and the impacts of policy. Currently she is consulting with the European Women’s Lobby on engaging women in economic development in Western Europe. Lindsay lives in Washington, DC.


GVSU brings you this event in collaboration with:

Kirkhof College of Nursing, The Bonnie Wesorick Center for Health Care Transformation, The Interprofessional Institute of Polarity Thinking™ in Healthcare, Universal Health Solutions, MissingLogic LLC, TANDEM365, GVSU Division of Inclusion and Equity, the Hauenstein Center for Presidential Studies, Brooks College of Interdisciplinary Studies, College of Liberal Arts and Sciences, and the College of Health Professions.


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Dec
16
6:00 PM18:00

"Live Better Now with Mimi Guarneri, MD"

ABOUT “LIVE BETTER NOW WITH MIMI GUARNERI, MD”:

“Live Better Now with Mimi Guarneri, MD” is a comprehensive, step-by-step program that addresses everything from the foods you eat, the relationships you cultivate and the way you work and play, to the amount of stress in your life and how you can transform it. Every day, 2,600 Americans die of cardiovascular disease — and despite remarkable interventional and surgical procedures, over 650,000 new heart attacks occur annually. But, while practicing conventional medicine, Dr. Guarneri came to realize that the body has a secret language of healing and that surgery does not address the root cause of illness. She is a long-time proponent and researcher of Integrative Medicine and the mind/body/spirit/emotions approach to health and optimal healing outcomes. Learn more about the program and Dr. Guarneri: bit.ly/2rqnzWZ

DATE: Sunday, December 16
TIME: 6:00PM - 7:30PM
STATION: WGVKDT/WGVUDT (PBS)


This broadcast of the program is proudly sponsored by:

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Dec
3
6:30 PM18:30

Mastering the Art of Meal Planning & Food Prep: Winter Edition

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

ABOUT:

Sticking with healthier and more nutritious foods can come down to one thing when we’re busy or tired: what’s easy and quick to get on the table. During this session, Andrea explored why meal planning and food prep are so important to sticking with our dietary goals, and shared ways to eat seasonally to build immunity to be nourished during the winter months. Se also provided healthy swaps for holiday treats and how to navigate the holiday eating scene with balance and control as well!

This event was held at The Donnelly Center at Aquinas College.


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SPEAKER:
ANDREA HOP, BS, MA, CERTIFIED HEALTH COACH AT GRAND RAPIDS NATURAL HEALTH

Andrea Hop is a former high school teacher, with a background in Psychology, turned holistic health coach trained at the Institute of Integrative Nutrition. She excels in helping clients navigate what foods energize and nourish the body. Clients are empowered to eat intuitively with an emphasis on incorporating healthier habits in and out of the kitchen and to discover self-care strategies that are motivating.  Andrea loves to help women connect to their power by guiding them to a synergy of the mind, body, and spirit in order to live in radiant health and well-being.


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MODERATOR:
KELLY S. PETERSON, ND AT GRAND RAPIDS NATURAL HEALTH

Kelly Peterson, CEO and Practice Director at Grand Rapids Natural Health graduated with a Doctorate in Naturopathic Medicine, with highest honors, from Southwest College of Naturopathic Medicine in July of 2011. She then went on to complete a 1-year general medicine residency in Naturopathic Medicine at the Southwest College of Naturopathic Medicine Medical Center. She has always had a passion for medicine and through growing up in a household that opened her up to the power of a healthy, loving, fulfilling life, she found her passion in Naturopathic Medicine. With this passion, she opened Grand Rapids Natural Health in 2012 and has become an active speaker and advocate for Naturopathic Medicine in the Grand Rapids community.

Kelly is the co-founder of InspiredlifeGR, a two-day health and wellness conference held annually in Grand Rapids, and created to inspire the West Michigan community to transform their lives and become their healthiest self.

She is also a contributor to Medicine Talk, a non-profit organization providing education, seminars, and programming on Naturopathic Medicine to the general public.

Kelly is passionate about creating access to Naturopathic and Functional Medicine for the greater Michigan community. She is the past president of the Michigan Association of Naturopathic Physicians (MANP) and continues to work diligently with this association to achieve licensure for Naturopathic Physicians in Michigan. She is also an active member of the American Association of Naturopathic Physicians (AANP).


Session Sponsor:

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Nov
13
6:30 PM18:30

Parenting on the Spectrum

  • Mercy Health St. Mary's Downtown (1st Floor) (map)
  • Google Calendar ICS

ABOUT:

There are many treatment approaches to use with children on the autism spectrum. One of the most important keys in treatment is the parent-child relationship. This can often be a difficult relationship to build, but Molly offered some suggestions for support during this session. She also addressed the important component of self-care and shared some techniques that are beneficial to help support parents and caregivers.

This event was held at Mercy Health St. Mary's Downtown (1st Floor) 245 Cherry St. building.


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SPEAKER:
MOLLY BUIST, OCCUPATIONAL THERAPIST, OWNER AND CLINICAL DIRECTOR AT THE CENTER FOR CHILDHOOD DEVELOPMENT

Molly has 25+ years of experience as an Occupational Therapist with the majority of that time spent in pediatrics. She is driven to provide each child/family a treatment program based on their developmental and relationship needs. The ability to work with parents and caregivers to empower them to build relationships with their child, come to their child’s individual developmental level and watch the change, is one of the enjoyable parts of her day. She has learned a lot about running a business, but working with the kids is truly her biggest passion.

The Center was founded in 2004 and continues to grow. Molly whole-heartedly believes in the multidisciplinary team treatment for children. She is blessed to have a wonderful staff that loves what they do. Molly jokes about how she has earned a higher level degree through her consistent participation in continuing education. She works closely with Sheila Frick, the developer of Therapeutic Listening, and many other OTs around the world to provide the best therapies in West Michigan.


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MODERATOR:
SUSAN WOOLER, CPXP, NEUROSCIENCES PATIENT AND CAREGIVER SUPPORT & COMMUNITY PARTNER AT MERCY HEALTH HAUENSTEIN NEUROSCIENCES

Susan is the neuroscience patient support coordinator at Mercy Health Hauenstein Neurosciences in Grand Rapids. She provides support for patients, caregivers and families who have been impacted by a variety of neurological illnesses including dementia, Parkinson's disease, ALS, Stroke, MS and Epilepsy.

Support may include technology, assistive tools, educational programming, creative art therapy, support groups and peer mentors programs all of which help provide independence, emotional support, peer connection and quality of life for patients and families. Susan has been a pioneer in the creation and monitoring of secure online patient communities and the methodology that makes them successful. She recently was Certified as a Certified Patient Experience Professional and has a Mayo Clinic Social Media Fellowship and uses social media to connect with people and communities.

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Nov
5
6:30 PM18:30

Resilience: The Biology of Stress Science of Hope Screening

ACEs are Adverse Childhood Experiences or traumatic events such as abuse, neglect and household dysfunction. These experiences cause toxic stress chemicals to be produced that impact brain development, a child's ability to learn and focus and grow up to be happy, healthy, productive members of the community. ACEs affect all socio-economic classes. Left untreated, they cause heart disease, immune suppression and mental health disorders.

This documentary reveals how we can use stress science to reduce the number of ACEs, create trauma informed organizations and take a multigenerational approach to healing. Film is 60 minutes. Discussion to follow.

This event is co-sponsored by The Whole Child.

Cost:
$5 per person

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Oct
15
6:30 PM18:30

Avoiding Opioids: Integrative Pain Management Techniques

  • Metro Health - Grand Room (Professional Bldg) (map)
  • Google Calendar ICS

ABOUT:

Believe it or not, there are safe and effective pain management approaches that do not rely on medications or other more invasive procedures. Science-based approaches we discussed were: acupuncture, chiropractic, cranial sacral and massage therapy, and energy work.

This event was held at Metro Health’s Grand Room, located inside of the Professional Building (2nd Floor, within the Greenhouse Collaborative Space).


PANELISTS:

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LAURIE ANGELL, LICENSED MASSAGE THERAPIST

Laurie is a Registered Sanitarian and has worked as a public health inspector. She is also a licensed massage therapist and continues to pursue studies in other fields, including stress management and more. An alum of Grand Valley State University, Laurie is a charter member and active volunteer with the Academy of Integrative Health and Medicine (AIHM) and is also a member of the American Massage Therapy Association. She has practiced Transcendental Meditation (TM) for the past 20 years.


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LAURIE DEDECKER, RN, ENERGY THERAPY PRACTITIONER & TRAINER

Laurie DeDecker is a registered nurse, certified energy therapy practitioner and trainer, healthcare contractor, researcher, grant writer and medical writer/editor. She has been involved in healthcare for more than 30 years. She has practiced nursing in a variety of settings in Michigan, and has worked as a nursing consultant since 2002 in public and tribal health. She began her energy therapy training through Healing in America in 2010 and is a Certified Trainer and Healer Member of Healing in America (HIA) as well as the Midwest Regional Director.  In addition to her healing practice she is actively involved in local efforts to integrate energy therapy and other complementary forms of medicine into healthcare. She teaches the HIA method in Michigan and Wisconsin and coordinates the Community Healing Project, which trains members of underserved communities to do healing work within their local community. Her energy therapy practice includes adults, children and communities. She is also a member of the American Holistic Nurses Association. 


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IRV MARCUS, NATIONALLY BOARD CERTIFIED ACUPUNCTURIST

2018 marks the 24th year for Irv as a Nationally Board Certified Acupuncturist serving multiple locations in West Michigan. Irv's goal is for individuals to be better informed about how to help themselves utilize the best of Eastern and Western modalities so they can choose wisely and have great confidence in their own healing ability. Irv is a graduate of Meiji College of Oriental Medicine in San Francisco, CA.


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CATHY TAIG, D.C., TAIG FAMILY CHIROPRACTIC

Dr. Cathy Taig has been serving West Michigan families as one of the area's top female chiropractors since 2002. Her practice has a special emphasis on helping pregnant moms and babies have safer birth experiences as well as reversing any adverse effects caused by birth trauma. She is a member of the International Chiropractic Pediatric Association and is certified in the Websters Technique. In 2009, she received the honor of best female chiropractor from Grand Rapids Magazine. Dr. Cathy currently practices with her husband Dr. Tim Taig at Taig Family Chiropractic in Cascade.

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Sep
11
6:30 PM18:30

Principals of Integrative Health

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

ABOUT:

This session helped individuals learn more about what integrative health is, its benefits, and how to incorporate it into their approach to well-being. 

This session was led by Tammy L. Born, DO, owner and operator of Born Preventive Health Care Clinic, and moderated by Mary Eilleen Lyon, Associate Vice President for University Communications at Grand Valley State University.

This event was held at The Donnelly Center at Aquinas College.


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SPEAKER:
TAMMY L. BORN, DO, OWNER AND OPERATOR OF BORN PREVENTIVE HEALTH CARE CLINIC. 

Tammy owns and operates Born Preventive Health Care Clinic, which she joined in 1987, with her husband and clinic founder, the late Grant Born, D.O. She received her undergraduate degree from Calvin College and graduated in 1986 from Michigan State University College of Osteopathic Medicine.

Dr. Born holds board certifications in family practice as well as being certified in Clinical Heavy Metal Toxicity.

She has a special interest in the care and treatment of patients from a preventive and nutritional basis. Tammy enjoys treating people of all ages and for many problems including allergies, autoimmune conditions, gynecological problemscirculation problems, nutritional deficiencies, dermatological disorders and other chronic illnesses.

In the past twenty-six years of practice, she has been involved in the advancement of preventive medicine. Tammy continues to work diligently to promote public awareness of patient choices in medical care.

In 1998, she was called upon to testify before the U.S. House Committee of Government Reform regarding the Freedom of Medical Access Bill.

Governor John Engler appointed Dr. Born to the Michigan Board of Osteopathic Medicine and Surgery in 1994, where she served as President from 1999 – 2001.

Dr. Born accepted two appointments from President G. W. Bush and Tommy Thompson, former Secretary of the Department of Health and Human Services: She served on the Medicare Coverage Advisory Committee, and for four years served on the Advisory Committee on Training in Primary Care Medicine and Dentistry Health Resources and Services Administration, 2003.


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MODERATOR:
MARY EILLEEN LYON, ASSOCIATE VICE PRESIDENT FOR UNIVERSITY COMMUNICATIONS AT GRAND VALLEY STATE UNIVERSITY

Mary Eilleen Lyon is an award-winning journalist and public relations professional with more than 30 years of professional experience. She spent 20 years as a television news anchor and reporter, working in Michigan, Indiana and Ohio. She worked for the ABC affiliate in West Michigan for 12 years and the CBS affiliate for five years.

Lyon is currently the associate vice president for University Communications at Grand Valley State University, leading an award-winning staff which produces Grand Valley Magazine, handles media, publicity, events and crisis communications.

Lyon produces, writes and serves as on-camera talent for videos for Grand Valley State University. These videos have received multiple national and international awards including Telly and Communicator Awards.

Lyon graduated Summa Cum Laude with a bachelor's degree in journalism and broadcast news from the University of Georgia and received a master's degree in communications from Grand Valley State University.

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Aug
14
to Aug 16

3-Day Ayurveda for Health and Well-being Symposium

  • Birchwood Farms Country Club (map)
  • Google Calendar ICS

ABOUT:

This 3-day Ayurveda Health and Well-being Symposium is designed after The Chopra Center’s Perfect Health Program, which is currently offered at Dr. Deekpa Chopra’s Center in southern California. Erin Easterly, Licensed Ayurvedic Therapist and Educator at the Chopra Center for Wellbeing and Yoga Alliance Certified Continuing Education Provider, will lead the course.

AGENDA OVERVIEW:

Day 1:  August 14, 2018 | 10:00AM – 4:30PM
Introduction to Ayurveda ; Mindfulness Walk; Introduction to Meditation and Pranayama; Yoga (participants should bring a yoga mat); and Guided Meditation

Day 2: August 15, 2018 | 9:30AM – 4:30PM
Ayurvedic Nutrition; Mindfulness Walk; Perpetual Renewal and the Rhythms of Nature; Yoga (participants should bring yoga mat); Mantra Meditation

Day 3: August 16, 2018 | 9:30AM – 2:00PM
Healing Sound Meditation; Conscious Communication and Emotional Freedom; Accessing Your Inner Pharmacy

Cost:
$240 per person, inclusive of lunch (full course)
$90 for a single day

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May
17
6:30 PM18:30

Integrative Approaches for Your Pet's Health

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Practicing integrative health and wellness isn't just for humans! During this session we uncovered what pet-related alternative and complementary treatments are available and the research behind them. We also discussed the lifecycle of our furry friends, and how these approaches can help with prevention and health maintenance, as well as illness, disease, injury, and aging.

This event was held at Aquinas College's Donnelly Center [157 Woodward Lane Southeast, Grand Rapids, MI, 49506]. 


Speaker:
Christine Swanson, DCM, DACVIM, Specialist, Board Certified in Veterinary Oncology at BluePearl Specialty & Emergency Pet Hospital

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Science-minded from adolescence, Dr. Swanson realized during her internship that her niche was oncology. What she loves about her work is the opportunity to develop relationships with the patients and their owners. She appreciates the challenge offered by each new patient and their cancer. Within her field of oncology, she’s especially interested in combination chemotherapy as extracted from human medicine, and also practices acupuncture with some of her patients..

 


Moderator:
Denise Witthoft, DVM, Bridges Animal Hospital

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Denise graduated from Michigan State University College of Veterinary Medicine all the way back in 1995.  Her first 6 years were spent as a small animal practitioner in a mixed animal practice in Janesville, Wisconsin.  This meant that while their normal patients were cats and dogs, the large animal doctors presented, on occasion, things like baby moose or ostriches for them to attend to.  In 2001 Dr. Witthoft decided to make the move back to Michigan for a change in scenery.  She decided on settling in Grand Rapids and has been quite happy here ever since.  Eight years ago she was fortunate enough to partner with her good friend in opening Bridges Animal Hospital at Ada Village. 

 

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Apr
23
6:30 PM18:30

Natural Ways to Enhance Fertility

  • Frederik Meijer Gardens & Sculpture Park - Pfeiffer Room (map)
  • Google Calendar ICS

About:

During this session, we looked at some of the most common threats to fertility, how to prepare your body for pregnancy, and will lay out a plan for health that you can begin two years before conception.

Threats to Fertility:
> Inadequate nutrition
> Toxic burden on our body
> Poor sleep leading to inadequate healing
> Physical de-conditioning
> Untreated food sensitivities leading to autoimmune reactions later in life

Platform for Health
> Nutritional Essentials
> Balance of essential fatty acids, enzymes, fiber, minerals, the right supplements, spices and herbs that heal.

This event was held in the Pfeiffer Room at Frederik Meijer Gardens & Sculpture Park  [1000 East Beltline Ave NE, Grand Rapids, MI, 49525]. 


Speaker:
Barbara Meconis, RN, BS, Principal Owner at Holistic Care Approach

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Barbara Meconis RN, BS, is a holistic nurse consultant and health coach with experience including IV infusion, case management, quality improvement, and strategic planning. She has completed extensive course work in Healing Touch, energy healing, health coaching, aromatherapy, medical intuitive certification, allergy elimination, and auricular acupuncture. Barbara has served as adjunct faculty at area colleges and universities and is the principle owner of Holistic Care Approach in Grand Rapids.


Moderator:
Laurie DeDecker, RN, DeDecker Consulting, LLC/WoodsEdge Healing

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Laurie has been an RN for more than 30 years. She is also an energy therapy practitioner, trainer, healthcare contractor, researcher and medical writer/editor. She is a certified practitioner/trainer in the Healing in America method of energy therapy. Her healing practice includes adults, children and communities. She loves to help people reach their full potential in life through her healing and wellness practice, lecturing, writing, teaching and tribal healthcare. She has served on several nonprofit boards, and as part of her clinical focus she has participated in cancer genetics and public health on a local, state and national level.


Event Topic Sponsor:


Event Exhibitor Sponsor:

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Mar
20
6:30 PM18:30

Mastering the Art of Meal Planning & Food Prep

  • Mercy Health St. Mary's Downtown (Community Room) (map)
  • Google Calendar ICS

About:

Sticking with healthier and more nutritious foods can come down to one thing when we’re busy or tired: what’s easy and quick to get on the table. Explore why meal planning and food prep are so important to sticking with our dietary goals, and learn the basics of successful meal planning and simple hacks for advance food prep. Save time, improve your health, and cut food waste, all while reducing stress and guilt.

This event will be held at Mercy Health's St. Mary's 245 Cherry St. Building [245 Cherry St. SE, Grand Rapids, MI 49503]. Signage will direct you upon entering the building. Signage will also guide you to free, onsite parking upon arrival.


Speaker:
Andrea Hop, BS, MA, Certified Health Coach at Grand Rapids Natural Health

Andrea Hop

Andrea Hop is a former high school teacher, with a background in Psychology, turned holistic health coach trained at the Institute of Integrative Nutrition. She excels in helping clients navigate what foods energize and nourish the body. Clients are empowered to eat intuitively with an emphasis on incorporating healthier habits in and out of the kitchen and to discover self-care strategies that are motivating.  Andrea loves to help women connect to their power by guiding them to a synergy of the mind, body, and spirit in order to live in radiant health and well-being.


Moderator:
Laurie DeDecker, RN, DeDecker Consulting, LLC/WoodsEdge Healing

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Laurie has been an RN for more than 30 years. She is also an energy therapy practitioner, trainer, healthcare contractor, researcher and medical writer/editor. She is a certified practitioner/trainer in the Healing in America method of energy therapy. Her healing practice includes adults, children and communities. She loves to help people reach their full potential in life through her healing and wellness practice, lecturing, writing, teaching and tribal healthcare. She has served on several nonprofit boards, and as part of her clinical focus she has participated in cancer genetics and public health on a local, state and national level.

 

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Feb
27
6:30 PM18:30

The Evolution of the American Diet: The Inflammation Super Highway

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Most of the chronic disease in America can be at least partially attributed to the changes in how Americans eat. Industrialization has resulted in more convenient food choices, but at a great expense: our health. During this session, we looked at what has changed in the American diet, the role of inflammation, and how to get back on track by eating foods that nourish our health, rather than feed disease.

Objectives:
> Describe the standard American diet and why it is unhealthy; how we got here.
> Discuss the role of inflammation and altered immune function, as it relates to chronic disease
> What foods feed the fire (inflammation)
> What foods are anti-inflammatory: the new American diet

This event was held at Aquinas College's Donnelly Center.


Speaker:
Dave Johnson, MD, FACC, Integrative Health and Healing, Preventive Cardiology and Medical Director at Grand Rapids Natural Health

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Dave Johnson is a board-certified cardiologist with specialized training in integrative medicine from the Arizona Center for Integrative Medicine founded by Dr. Andrew Weil. He applies his scientific knowledge with a holistic approach that aims to restore body, mind and spiritual balance in the healing process.

 


Moderator:
Laurie DeDecker, RN, DeDecker Consulting, LLC/WoodsEdge Healing

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Laurie has been an RN for more than 30 years. She is also an energy therapy practitioner, trainer, healthcare contractor, researcher and medical writer/editor. She is a certified practitioner/trainer in the Healing in America method of energy therapy. Her healing practice includes adults, children and communities. She loves to help people reach their full potential in life through her healing and wellness practice, lecturing, writing, teaching and tribal healthcare. She has served on several nonprofit boards, and as part of her clinical focus she has participated in cancer genetics and public health on a local, state and national level.

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Nov
28
6:30 PM18:30

Mood Boosting Essential Oils Make & Take Class

  • Mercy Health St. Mary's - Cherry Conference Room (1st Floor) (map)
  • Google Calendar ICS

About:

Maintaining health in the darker days of winter begins with keeping ourselves happy and joyful! During this class, participants learned about mood boosting and stress relieving essential oils, as well as made each of the following: 

  • 10ml Aromatherapy Roll-on
  • 4oz Room Spritzer
  • 1 Package of Bath Salts

The fee for the class included ALL of the materials necessary to make the items, which were great for self-care or to give as a holiday gift. 

Participation Fee:

UHS Members: $15 per person*
Non-Members: $20 per person


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Class Leader: 

Mary Mitus, RN, MSN, CCAP, Aromatherapy Practitioner and Health Coach, Health Everlasting

Mary is an advanced practice nurse, having earned her master's degree from Grand Valley State University.  Mary spent the first ten years of her career in hospital and home care administration. Since then she has focused on holistic health, esoteric teachings, energy-based therapies and aromatherapy.  She is an R.N., Certified Clinical Aromatherapy Practitioner, Reiki Master, Flower Essence Practitioner, and Health Coach.   

Mary’s business, Health Everlasting, was born out of Mary’s passion for nature and her conviction that our natural state of being is healthy and joyful.  Nicknamed “Nature Girl” Mary loves flower gardening and working with essential oils and essences. In 2002, she completed the RJ Buckle Clinical Aromatherapy for Health Professionals program and became certified.  

Mary is a member of the National Association for Holistic Aromatherapy and the Flower Essence Society.


Event Partners:

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Oct
24
6:30 PM18:30

Healthy Habits for Winter Hibernation

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Fall is not only a time of harvest, but also one of preparation for a long, dark winter. Many in the northern states, including Michigan, struggle to cope with the short, cold days and the long stretch until spring warmth and sunshine. It’s not unusual to go into something of a “hibernation” of increased sleep and food intake, and decreased activity, all of which can also take a significant toll on mood and overall health/wellness.

The first half of this session covered ways of staying fit, active, and engaged during the cold, dark days of winter, including simple, easy, and inexpensive physical activities, as well as relaxing and stress-reducing hobbies. The second-part of the session discussed how to ward off Seasonal Affective Disorder (SAD) through simple, proven strategies.

Speakers:

Rosalyn Baker, LMSW is a Licensed Marriage and Family Therapist, Brain Fitness Coach, Certified Nutritional Consultant and is a co-owner and psychotherapist at Grand Rapids Therapy Group. Rosalyn is a professional speaker who sat on the program development committee for GRCC’s continuing education program, Optimal Health, where she also taught courses in Stress Management and Meditation. Her many years as a Neurotherapist opened the door for her to lecture on Brain Health, Nutrition and Anti-Aging at EEG Spectrum Clinical Interchange Conferences, and for the Juice Plus+ Co., the most scientifically researched whole food fruit and vegetable supplement in the world. 

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Jenny Baweja, MS, CTRS, CHC, CIFT has been a recreational therapist at Mary Free Bed Rehabilitation Hospital for the past 9 years. She holds a BS in Therapeutic Recreation and a Master’s Degree in Rehabilitation Science & Health Promotion. During her time at Mary Free Bed, Jenny has served patients with strokes, amputations, debility, oncology, spinal cord injury, and cardiac diagnoses, helping them find their highest quality of life. Jenny is also a Certified Inclusive Fitness Trainer and currently spends part of her time in Mary Free Bed’s Center for Research and Innovation, contributing to a study on quality of life and physical activity for patients. At home, Jenny has 4 children and a husband. They enjoy camping, fishing, Zumba or any working out, and gardening.


Moderator:

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Evelyn Clingerman, PhD, CNE, RN, FNAP is the Executive Director of The Bonnie Wesorick Center for Health Care Transformation in Kirkhof College of Nursing at Grand Valley State University. Dr. Clingerman leads the Center in its mission to transform healthcare through interprofessional collaboration that brings education and practice together around scholarly research and projects. Dr. Clingerman also leads the Interprofessional Institute of Polarity Thinking in Healthcare as she consults, develops research and projects, provides workshops and teaches a course in polarity thinking. Her knowledge of nursing practice experiences, founded upon patient, family and community experiences across the continuum of care, emphasize community care for underserved and vulnerable populations.

 

 

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Oct
17
6:30 PM18:30

Detoxing Your Home

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Are you aware that many of the everyday products you use to clean your home are toxic to you, your children, and your pets, and pose a threat to the environment? Household cleaning products are among the top five reasons for calls to poison control centers in the U.S., according to a 2010 report. In fact, many household cleaning substances contain volatile organic compounds (VOCs), which pose a threat to our health, and are a significant reason that indoor air can be more polluted than outdoor air.

So what should a health- and environmentally-conscious person do?  Why clean green, of course! Cleaning with safe, non-toxic, and environmentally friendly products, or “green cleaning,” can also save you money, time, and reduce the number of products needed around the house. In this informative session, participants learned about some of the toxins that are in most homes, why it’s important to reduce or eliminate them, and learned some basic recipes for safe cleaning solutions using everyday ingredients.

Speaker:

Life is always an adventure! Rewarding. Challenging. Disappointing. Amazing! And, always an adventure. On her own at an early age, Gayla Jewell, PhD, NP completed her bachelor’s and master’s in nursing and embarked on a clinical and teaching career. This took her from labor and delivery to intensive care to a university position and clinical practice as a nurse practitioner. Over the years, she raised two daughters, provided care in Zimbabwe and Nicaragua, spoke at conferences in various countries and completed her PhD in Medical Sociology. Holistic health and environmentally safe health are threaded through all her endeavors. Today, she is an energy worker practicing Reiki, Zero Balancing, Aromatherapy and other methods.


Moderator:

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Evelyn Clingerman, PhD, CNE, RN, FNAP is the Executive Director of The Bonnie Wesorick Center for Health Care Transformation in Kirkhof College of Nursing at Grand Valley State University. Dr. Clingerman leads the Center in its mission to transform healthcare through interprofessional collaboration that brings education and practice together around scholarly research and projects. Dr. Clingerman also leads the Interprofessional Institute of Polarity Thinking in Healthcare as she consults, develops research and projects, provides workshops and teaches a course in polarity thinking. Her knowledge of nursing practice experiences, founded upon patient, family and community experiences across the continuum of care, emphasize community care for underserved and vulnerable populations.

 

 

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Oct
10
6:30 PM18:30

Medicines from the Earth

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Naturopathic medicine emphasizes prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals' inherent self-healing. One such approach is botanical medicine, which has been in use since ancient times. Based on the use of plants and plant extracts, these “medicines from the earth” can be substitutes for other treatments or drugs, or used in conjunction with more traditional approaches. They are often used within the context of more holistic approaches such as dietary changes, exercise programs, and stress reduction methods.

This session discussed herbs and other botanical medicines, as well as supplements, and how to use them to address common complaints, heal illness and injury, and maintain good health.

Speaker:

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Dr. AnnAlisa Behling is a licensed Naturopathic Doctor and has been practicing general family medicine in Michigan for 17 years with a focus on women's health and phototherapeutic medicine. She holds a BA from Duke University and her Doctorate from National University of Naturopathic Medicine in Oregon.

She treats each person as an individual, and provides patients with complementary and integrative care for acute, chronic, and degenerative conditions. She has been a medical consultant for Ford Motor Company, and is a frequent presenter throughout Michigan and a contributor to a variety of media. She also lectures nationally and internationally.

Dr. Behling is a board member of the American Association of Naturopathic Physicians, the Vice-president of the Michigan Association of Naturopathic Physicians (MANP), and a member of the Flint Initiative Task Force, working on the lead water crisis.


Moderator:

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Evelyn Clingerman, PhD, CNE, RN, FNAP is the Executive Director of The Bonnie Wesorick Center for Health Care Transformation in Kirkhof College of Nursing at Grand Valley State University. Dr. Clingerman leads the Center in its mission to transform healthcare through interprofessional collaboration that brings education and practice together around scholarly research and projects. Dr. Clingerman also leads the Interprofessional Institute of Polarity Thinking in Healthcare as she consults, develops research and projects, provides workshops and teaches a course in polarity thinking. Her knowledge of nursing practice experiences, founded upon patient, family and community experiences across the continuum of care, emphasize community care for underserved and vulnerable populations.  

 

 

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Oct
3
6:30 PM18:30

How Stressed Parents Can Regain Their Sanity in 5 Minutes a Day

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Parenting has always been challenging, but 21st century parents are increasingly stressed, isolated, anxious, and exhausted. Previous generations had more support systems in place and life had a more relaxed pace. So how do today’s parents stay calm and unflappable in the midst of constant stress? Many things can help, but mindfulness has been shown to be extremely effective.

This session offered stress-reduction practices that can be easily incorporated into a busy life, such as:

  • Simple mindfulness meditations and how to practice with kids
  • Ways to stay more calm and aware throughout the day
  • How to be more in control of responses to stressful situations, rather than reacting habitually and in less than ideal ways
  • How to savor what is already present in life


Speaker:

Shonda Moralis, MSW, LCSW, writes an ongoing blog, Breathe, Mama, Breathe: Mindful Balance for Busy Moms, for the Psychology Today website and has been in private practice as a psychotherapist since 2000.  Trained as a Mindfulness-Based Stress Reduction teacher in 2006, Shonda specializes in the use of Mindfulness-Based Interventions in both individual and group therapy and co-developed mindfulness group curricula for children and parents. She has studied under Jon Kabat-Zinn, Susan Kaiser-Greenland, and Tara Brach.  Shonda is also the author of Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms (January 2017, The Experiment), a Parent’s Magazine “Mom Must-Read.”


Moderator:

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Tricia Thomas PhD, RN, FACHE, NEA-BC, ACNS-BC, CNL has been a registered nurse for more than 30 years, holding various positions across health care settings from staff nurse to nurse executive in practice and academe. Currently she is the Assistant Dean for Practice at Grand Valley State University. Prior to coming to Grand Rapids, she was the VP Clinical Quality, Chief Nursing Officer for Trinity Home Health Services.

Dr. Thomas has consulted, published, and presented in the areas of nursing leadership, nursing professional development, care coordination, shared leadership, care delivery models, trends, quality improvement, safety, and evidence-based practice. Her recent publications address improving outcomes of care, nursing leadership, caring science, and clinical transformation.

Currently the president of the Michigan Organization of Nurse Executives, she has a distinguished record of serving professional nursing organization Boards locally and nationally. She is past chair of the Commission on Nurse Certification. She is a Magnet Appraiser for the American Nurses Credentialing Center and serves as a visitor for the Commission on Collegiate Nursing Education.

 

 

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Oct
3
5:30 PM17:30

UHS Networking Mixer

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

To kick off the 2017 UHS Fall Speaker Series, both UHS members and non-members are invited to join us and connect with our speaker(s), board members, local practitioners, and like-minded individuals at the first-ever UHS Networking Mixer. This event will be held in the same location as - and immediately before - our first 2017 Fall Speaker Series session, "How Stressed Parents Can Regain Their Sanity in 5 Minutes a Day."

Admission is free to UHS members and $15 for non-members. The admission includes complimentary refreshments and appetizers during the reception. Registration for this event is required and must be completed by September 26th.

If you are a UHS member and did not receive your promo code for this event, please email the UHS office at info @ uhsmi.com. 

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Jun
6
6:00 PM18:00

Medicine Beyond Medication Round Table Discussions

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

Members: One Free Admission
Non-Members: $5/person

During this event, participants rotated between six tables, each highlighting a specific integrative health topic led by a local professional. After a set amount of time, a bell was rung and participants progressed to the next table in the sequence -- think speed dating! This flow allowed all attendees to interact with every expert and learn about every topic. There was time available after the round tables for individuals to ask experts one-on-one questions. 


Round Table Leaders & Topics:

Kathleen Jordan, BA, MA
Rose Petal Cottage
Topic: Reflexology

Reflexology is a second career for Kathleen Jordan. She graduated from WMU with a BA in English and Library Science and Elementary Ed and an MA in Audio Visual Media, then served Comstock Public Schools as a first, second, and third grade teacher and elementary media specialist.

Kathleen was interested in learning reflexology to work on her frail mother and started taking classes from the International Institute of Reflexology and received her certification in 2003. Kathleen has also been trained in healing energy therapies and aromatherapy and continues to learn new methods of healing.


Matt Kelly, LMT
Focus Clinical Massage
Topic: Massage Therapy

Matt Kelly started FCM in 2006 to use his knowledge of manual therapy to help people find relief from stress and pain. Marrying his training in manual therapy with his bachelor’s degree in Human Resources Management, he focused on providing employer-based massage. He has over 1,200 hours of specialized training in Manual Medical Massage Therapy from Blue Heron Academy. He has studied anatomy, physiology, pathology and rehabilitation science to understand and treat chronic and acute musculoskeletal and vascular conditions. Matt has a current Massage License through the State of Michigan and follows the Hippocratic Oath.


Meredith Kent, PA-C
Bengtson Center for Aesthetics & Plastic Surgery
Topic: Integrative Skin Treatments

Meredith joined the Bengtson Center in 2016 and works with some of the most innovative treatments available at the Bengtson Center. Specializing in non-surgical treatments, injectables, and laser treatment, Meredith’s expertise and training compliment her compassionate and caring demeanor. Among her many accomplishments:

Meredith earned a Master of Science degree in physician assistant studies from the Rosalind Franklin University of Medicine and Science in North Chicago.

She has worked as a physician assistant since 2006, with emergency, urgent care, and orthopedic experience. 

Meredith is a member of the American Academy of Physician Assistants, American Society of Surgery for the Hand, and American Society of Plastic Surgery. 


Christine Schoenek, ND
Grand Rapids Natural Health
Topic: Naturopathy

Christine Schoenek, ND, earned her Doctorate of Naturopathic Medicine from National University of Health Sciences (NUHS), graduating Suma Cum Laude of her class. She currently practices at Grand Rapids Natural Health, among a team of integrative practitioners. Christine believes in the key principle of Naturopathic Medicine – the body has the innate ability to heal itself. She is determined to find the root cause of illness and establish health at a deeper level, rather than suppressing symptoms. Using Naturopathic Medicine, Christine works with her patients to restore innate health, proper function, and overall wellbeing by means of safe and natural therapies.


Dr. Cathy Taig, DC
Taig Family Chiropractic
Topic: Chiropractic

Dr. Cathy Taig has been serving West Michigan families as one of the area's top female chiropractors since 2002. Her practice has a special emphasis on helping pregnant moms and babies have safer birth experiences as well as reversing any adverse effects caused by birth trauma. She is a member of the International Chiropractic Pediatric Association and is certified in the Websters Technique. In 2009, she received the honor of Best Female Chiropractor from Grand Rapids Magazine. Dr. Cathy currently practices with her husband Dr. Tim Taig at Taig Family Chiropractic in Cascade.


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Elizabeth (Betsy) Willey
Footprints of the Soul
Topic: Healing Touch

Elizabeth (Betsy) Willey graduated from the University of Michigan in 1968, received her certification in Healing Touch after a three year intensive in 2000 and became a Reiki Master in 2001. Healing Touch was developed by the nursing profession and has many applications for health and healing. Betsy studied neurological energy work for two and one half years with Carol Desantos, a psychotherapist from Cleveland and the founder of NSEW.

Betsy received a certificate in Spiritual Direction from the Dominican Center in Grand Rapids in 2000 and completed a two year program in Interfaith Spiritual Guidance in Ann Arbor in 2006.  She is a retired high school teacher and author of Footprints of the Soul, A Creative Guide for Spiritual Journey Groups and Individuals..

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Mar
28
6:30 PM18:30

Stress in Children: What it Looks Like and How You Can Help

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Today’s world presents new kinds of stress to children, and medications like Ritalin, antidepressants, and even antipsychotics are often used to ease the symptoms. While parents are not as quick to see stress in their children as they are in themselves, schools and mental health workers are seeing it and addressing it in innovative and simple ways.  In this panel presentation, hear about the stresses our children face and learn some evidence-based, drug-free techniques to help them manage and reduce their stress.  Panel discussion followed by an audience Q&A. 

Panelists:

Sarah Coville, MA, TLLP

Limited License Psychologist, Hulst Psychology

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Jackie Roberts

Middle School Counselor

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Patti Ward

K-12 Mindfulness Instructor

 

Sarah Coville, MA, TLLP

Sarah, co-owner of Hulst Psychology, has been dedicated to the profession for more than twenty years. She began her career early as a passionate and active volunteer for Department of Human Services, helping her family make the holidays and every day special for the underprivileged.

Sarah specializes in the treatment, evaluation and psychoeducation for children who are facing challenges associated with ADHD, Tourette’s disorder, anxiety, depression, trauma, learning disabilities, autism and more.

Sarah received her Bachelor of Science degree from Michigan State University and her Master of Arts in Psychology at Western Michigan University.   


Jackie Roberts, MEd

Jackie has been in public education for 25 years. She began her career teaching special education in elementary and middle school. For the past 16 years Jackie has been a middle school counselor dedicated to making positive mental health practices available to help students and families be school successful. More now than ever she believes there is real need for education to embrace their role in developing healthy lifelong learners. Jackie depends on her personal yoga practice and Mindfulness training to help her maintain balance in a stress filled world.


Patti Ward, MEd

Patricia has over 35 years of experience in the field of education. She has her Master’s Degree in the area of Learning Disabilities and four teaching certificates. She has been a special education teacher, a teacher consultant, curriculum director, professional learning consultant, title I director, adjunct instructor at Aquinas, CMU, and GVSU, and an educational consultant for Kent ISD. She currently is a supervisor for special education interns for GVSU and a Mindful Schools Certified Instructor.  She completed a yearlong certification process with Mindful Schools and is now teaching mindfulness to children K – 12 and is nearing completion of a yearlong certification process with Koru Mindfulness, mindfulness for emerging adults (18 – 29). She has been teaching Mindfulness to children and young adults for over four years.   


Moderator:

Susan Woolner, CPXP

Susan is the neuroscience patient support coordinator at Mercy Health Hauenstein Neurosciences in Grand Rapids. She provides support for patients, caregivers and families who have been impacted by a variety of neurological illnesses including dementia, Parkinson's disease, ALS, Stroke, MS and Epilepsy.

Support may include technology, assistive tools, educational programming, creative art therapy, support groups and peer mentors programs all of which help provide independence, emotional support, peer connection and quality of life for patients and families. Susan has been a pioneer in the creation and monitoring of secure online patient communities and the methodology that makes them successful. She recently was Certified as a Certified Patient Experience Professional and has a Mayo Clinic Social Media Fellowship and uses social media to connect with people and communities.

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Mar
21
6:30 PM18:30

The Essentials of Essential Oils

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Discover essential oils and their multitude of uses, including as home remedies, safe replacements for chemical cleaners, aromatherapy, and personal care products.  In use for thousands of years, essential oils are experiencing a resurgence of interest.  Come hear why and learn more about the myriad ways to incorporate them into a healthy lifestyle. An audience Q&A will follow the presentation.

Speaker:

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Mary Mitus, RN, MSN, CCAP

Aromatherapy Practitioner and Health Coach, Health Everlasting

Mary is an advanced practice nurse, having earned her master's degree from Grand Valley State University.  Mary spent the first ten years of her career in hospital and home care administration. Since then she has focused on holistic health, esoteric teachings, energy-based therapies and aromatherapy.  She is an R.N., Certified Clinical Aromatherapy Practitioner, Reiki Master, Flower Essence Practitioner, and Health Coach.   

Mary’s business, Health Everlasting, was born out of Mary’s passion for nature and her conviction that our natural state of being is healthy and joyful.  Nicknamed “Nature Girl” Mary loves flower gardening and working with essential oils and essences. In 2002, she completed the RJ Buckle Clinical Aromatherapy for Health Professionals program and became certified.  

Mary is a member of the National Association for Holistic Aromatherapy and the Flower Essence Society


Moderator:

Susan Woolner, CPXP

Susan Woolner, CPXP is the neuroscience patient support coordinator at Mercy Health Hauenstein Neurosciences in Grand Rapids. She provides support for patients, caregivers and families who have been impacted by a variety of neurological illnesses including dementia, Parkinson's disease, ALS, Stroke, MS and Epilepsy.

Support may include technology, assistive tools, educational programming, creative art therapy, support groups and peer mentors programs all of which help provide independence, emotional support, peer connection and quality of life for patients and families. Susan has been a pioneer in the creation and monitoring of secure online patient communities and the methodology that makes them successful. She recently was Certified as a Certified Patient Experience Professional and has a Mayo Clinic Social Media Fellowship and uses social media to connect with people and communities.

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Mar
14
6:30 PM18:30

Nature’s Answers to Allergy Symptoms

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

Allergies, and the subsequent suffering from the symptoms, are on the rise in today’s world, but alternative and more natural treatments to the traditional medications and shots are also available. Come hear about them from local expert, Barbara Meconis, RN, BS of Holistic Care Approach. Meconis, a holistic nurse consultant and health coach, specializes in NAET, a non-invasive, drug free, natural solution to alleviate allergies of all types and intensities. An audience Q&A will follow the presentation.   

Speaker:

Barbara Meconis, RN, BS

Holistic Nurse Consultant, Holistic Care Approach

Barbara is a holistic nurse consultant and health coach with experience including IV infusion, case management, quality improvement, and strategic planning. She has completed extensive course work in Healing Touch, energy healing, health coaching, aromatherapy, medical intuitive certification, allergy elimination, and auricular acupuncture. Barbara has served as adjunct faculty at area colleges and universities and is the principle owner of Holistic Care Approach in Grand Rapids.


Moderator:

Susan Woolner, CPXP

Susan is the neuroscience patient support coordinator at Mercy Health Hauenstein Neurosciences in Grand Rapids. She provides support for patients, caregivers and families who have been impacted by a variety of neurological illnesses including dementia, Parkinson's disease, ALS, Stroke, MS and Epilepsy.

Support may include technology, assistive tools, educational programming, creative art therapy, support groups and peer mentors programs all of which help provide independence, emotional support, peer connection and quality of life for patients and families. Susan has been a pioneer in the creation and monitoring of secure online patient communities and the methodology that makes them successful. She recently was Certified as a Certified Patient Experience Professional and has a Mayo Clinic Social Media Fellowship and uses social media to connect with people and communities.

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Mar
7
6:30 PM18:30

Spring Awakening: Get Up, Get Out, Get Moving

  • The Donnelly Center at Aquinas College (map)
  • Google Calendar ICS

About:

The natural tendency of people in northern climates to conserve energy in cold, dark, winter months can be difficult to shake, even as daylight and temperatures begin to increase.  In this energizing session designed to help bring you out of your winter hibernation, a unique panel will provide ideas and strategies to renew your energy level, develop healthy sleep patterns, improve breathing, increase movement, and experience nature. Panel discussion with an audience Q&A to follow.

Panelists:

Angela Essick Dykes

Laughter Yoga
Instructor

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Margaret Moen, MD

Neurologist, Board Certified Sleep Physician
Mercy Health St. Mary’s

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Sally Triant

Place-Based Educator, Grow Wise Learning


Angela Essick Dykes

Angela has led Laughter Yoga during Laughfest since 2013. She was trained as a Certified Laughter Yoga Teacher by Dr. Madan Kataria, the founder of Laughter Yoga. Angēla leads Laughter Yoga for residential communities, businesses (team building, ice breaker, holiday events, etc), groups & individuals, and offers certification for Laughter Yoga Leaders. She is also a Licensed Professional Counselor in private practice in Rockford, MI.


Margaret Moen, MD

Margaret Moen, MD is a board certified sleep physician at the Mercy Health Sleep Center in Grand Rapids, MI. Dr. Moen is a graduate of Wayne State University School of Medicine and did a Neurology residency at Henry Ford  Hospital. 

In addition to her residency Dr. Moen also did a fellowship in Neurophysiology, EEG and Sleep Medicine at the Medical College of Wisconsin.

She is board certified by the American Academy of Sleep Medicine, and the American Academy of Neurology.

Dr. Moen's interests include helping those with chronic sleep issues, people with sleep apnea and other sleep conditions that require medical intervention. She believes sleep is essential for good health and can be a super power. She enjoys the challenges and rewards that come from providing patients and caregivers the tools to achieve optimum sleep habits for the best night’s sleep.


Sally Triant

Sally, place-based educator, founded Grow Wise Learning in 2014 to develop a seasonal curriculum for all ages and to serve as a resource within the community.  Her education and experience span the Fine Arts and the Sciences bound by the common thread of teaching.  Her goal is to help individuals, children, and especially families find their way back to the natural world; while in turn discovering more about themselves and their local environment by developing a keen seasonal awareness.  She has learned that from the cultivated field to the wilds of the forest there is always wonder, inspiration, wisdom, and fellowship to be found.


Moderator:

Susan Woolner, CPXP

Susan is the neuroscience patient support coordinator at Mercy Health Hauenstein Neurosciences in Grand Rapids. She provides support for patients, caregivers and families who have been impacted by a variety of neurological illnesses including dementia, Parkinson's disease, ALS, Stroke, MS and Epilepsy.

Support may include technology, assistive tools, educational programming, creative art therapy, support groups and peer mentors programs all of which help provide independence, emotional support, peer connection and quality of life for patients and families. Susan has been a pioneer in the creation and monitoring of secure online patient communities and the methodology that makes them successful. She recently was Certified as a Certified Patient Experience Professional and has a Mayo Clinic Social Media Fellowship and uses social media to connect with people and communities.

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