I created Bespoke Wellness Partners after working as a psychotherapist for over 15 years and helping individuals and families overcome various challenges. I struggled with mental illness for over 10 years and had a very challenging time finding the right therapist and place to get the support I needed. When reflecting on my own recovery from anorexia and bulimia, I realized that there was a lack of community-based practices that helped and supported individuals in a holistic way, in a warm and loving space. Drawing from both my personal and professional experiences, I developed a structured therapeutic program called The KARMA Method, which helps guide me and my team in a collaborative way to help individuals and their families, from a variety of treatment levels, lead a happier and healthier lifestyle.