Quit Now Indiana will help youth become tobacco-free for life.

Quit Now Indiana includes tobacco treatment services for youth who use tobacco products including e-cigarettes/vaping products. The evidence-based counseling services are designed for teens, ages 13 to 17, who are ready to quit.

 

QNI Youth Program

The Youth Program is delivered on an Online Dashboard including the following.

  • Online Chat with a Coach

  • Tik Tok-like Videos

  • Animations

  • Podcasts

  • Quizzes

The program consists of six steps in which the teen will progress week to week. During each step, teens will see an action card nudging them to connect with a Coach using chat. The program is designed to take 6 to 9 weeks (depending on quit date).


 

QNI Youth Program Enrollment

Teens will enroll in the program online; however, if a teen calls to enroll, a Coach will help the teen enroll online. The enrollment process includes a few questions including age. email, address, and phone number. Once enrolled, they will receive a welcome message and can start their journey – set a quit date, chat with a Coach, and view content.


 

QNI Youth Program Content

The content is adapted for teens and includes relevant topics and actions.

Topics: 

  • 5 Keys to Quitting

  • Health Impacts

  • Teens & Big Tobacco - Targeting Teens and Other Groups

  • Cost - Financial/Environmental

  • Social Impact - Big Tobacco

  • Peer Pressure/Social Circle

  • Values & Motivation to Quit

  • Barriers to Quitting

  • Triggers

  • Substitutes & Distractions

  • Slips and Sticking with the Goal


 

QNI Youth Program Milestones

  1. Get Ready to Quit – Let's start by learning how to quit.

  2. Stay Motivated with Coaching – Chat with a Coach to get motivation and the tools you need to quit.

  3. Manage Urges with Mini Quits – Try a different mini quit every day to see what works best for you!

  4. Quit with Confidence – Discover how to overcome cravings to stay on track!

  5. Feel Healthier – Explore ways to manage stress, move more, and eat better as you quit.

  6. Make This Quit Last – Learn how to deal with slips and stay tobacco-free.

  7. Stay on Track  – Quitting for good can take many tries. Coaches are here to help.


 

 

MAKE THE COMMITMENT

You must be committed to live tobacco-free. Start now.

Congratulations on making the decision to quit.